Private, individual training

Private, individual training

Every person is unique and requires a program designed to meet that individual’s specific needs. When you train with Laura you will be receiving personal private attention and can be confident you are creating a relationship with a dedicated, committed professional whose focus is your success.

While any reputable Pilates/Fitness studio will provide you with a “specialized program,” at Bamboo Balance your session takes place in a private home studio where you are the only client. Duet sessions (2 on 1) are most welcome if you and a friend would like to share the workout time, however please keep in mind compatible fitness levels work best with partnered sessions.

Bamboo Balance’s home studio incorporates many Pilates Apparatus pieces you’d find in a large group location in addition to functional training pieces of equipment such as TRX, Bosu, medicine balls, free weights, stability balls, and more.